Wake up to yourself!

BY Arora Indu60 min read • April 3, 2017

A podcast on Mind, Body, Life and more! Interviewed with Daniel Johnson a holistic psychiatrist and the creator of Anecdotal Evidence podcast. We had the chance to talk about mind, body, and how to approach our life with an organizational framework of understanding. Start your FREE subscription to Indu Arora's newsletter to get more on Yoga and Ayurveda here



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Timeless yoga wisdom

FOR YOUR SOUL
Now Available as an Ebook!

Why I Chose to Offer Yoga: Ancient Heritage, Tomorrow's Vision as an Ebook

2 min
FOR YOUR SOUL
Find Your Way In: A Meditation Package for Real Life

The truth is that meditation does not have to look one specific way. Even brief daily meditation can improve mood, attention, memory, and emotional regulation, which means a simple and consistent practice can be very effective.

5 min
FOR YOUR SOUL
How to Use a Marma Stick: Complete Beginner's Guide

Discover the ancient Ayurvedic practice of marma therapy and learn how to use a marma stick for self-massage, tension relief, and energy balancing.

4 min

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