It is essential to not complicate that which is simple and to not dilute that which is complex by nature. Indu’s passion bridges the gap between theory and practice.
3 Class series
Ayurveda and Diet
LIVESTREAMayurvedadiet
AYURVEDIC DIET PRINCIPLES FOR ALL DOSHAS
March 18, 25 and April 1, 2026
Indu’s embodies a depth of authenticity, wisdom, and knowledge in her teaching that is unapparelled. Her classes and workshops offer a beautiful blend of rich blend of history, context, and meaning to every element explored with opportunities to practice and embody and integrate the information shared. Each class and workshop is a gift for mind, body, and spirit.
Get some truth bombs by none other than Indu Arora. An incredibly knowledgeable, inspiring and joyful presence. Going deeper into Yoga Nidra, Yoga and Ayurveda. Feeling very blessed to be in the presence of this Divine Being.
I feel so grateful that I have had the opportunity to learn from you. It is such a pleasure to spend time with you -even virtually! You do such an amazing job of explaining challenging concepts in terms that I am able to understand. You are an inspiration!
Indu's warm style of communicating is the perfect environment for learning. I value the mix of practices, learning, Q&A, and the summary on the last day was so helpful. I've learned so much from Indu's classes, and look forward to participating in more.
Indu is an incredible teacher. This course has been so inspirational and I would recommend it to any yoga practitioner or teacher who is interested in studying the essence of Ayurveda. It has been an honor to be Indu Arora student.
If you have been seeking a guide, a teacher, a fellow student of yoga who knows the way, you have found her. Studying with Indu will take your practice to depths you could only imagine before. Start with the books & then try a class. This is what you have been searching for!!
Indu’s embodies a depth of authenticity, wisdom, and knowledge in her teaching that is unapparelled. Her classes and workshops offer a beautiful blend of rich blend of history, context, and meaning to every element explored with opportunities to practice and embody and integrate the information shared. Each class and workshop is a gift for mind, body, and spirit.
Read moreGet some truth bombs by none other than Indu Arora. An incredibly knowledgeable, inspiring and joyful presence. Going deeper into Yoga Nidra, Yoga and Ayurveda. Feeling very blessed to be in the presence of this Divine Being.
Read moreI feel so grateful that I have had the opportunity to learn from you. It is such a pleasure to spend time with you -even virtually! You do such an amazing job of explaining challenging concepts in terms that I am able to understand. You are an inspiration!
Read moreIndu's warm style of communicating is the perfect environment for learning. I value the mix of practices, learning, Q&A, and the summary on the last day was so helpful. I've learned so much from Indu's classes, and look forward to participating in more.
Read moreIndu is an incredible teacher. This course has been so inspirational and I would recommend it to any yoga practitioner or teacher who is interested in studying the essence of Ayurveda. It has been an honor to be Indu Arora student.
Read moreIf you have been seeking a guide, a teacher, a fellow student of yoga who knows the way, you have found her. Studying with Indu will take your practice to depths you could only imagine before. Start with the books & then try a class. This is what you have been searching for!!
Read more