What is Yoga Nidra?

Most of the time our association with Yoga Nidra is relaxation. What creates the difference is the intention!

Listen and get a glimpse of what Yoga Nidra really is.

Want to know more about Yoga Nidra? Join me Yoga Nidra Training, Starting February 6, 2025.

✅ CEU's from Yoga Alliance and IAYT

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I see a lot of misunderstandings and ignorance around the Japa Mala.

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Do you Namaste?

Who am I to tell you how to feel sacred, connect to people and greet others as long as you remember its roots and purpose. However, You can be a true practitioner without using this phrase!

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For your soul

What is Yoga Nidra?

Let us NOT call it Mala Beads

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Do you Namaste?