Listen to my conversation on Living In Alignment Podcast with Amy Landry on Mantra, Japa and Mala.
Click here for sweet taste of SOMA, my hot-off-the virtual presses e-book! I welcome you to explore this excerpt, a peek inside my world and inside this lovingly created collection of heritage recipes for your body, mind, and spirit. I hope you enjoy reading it (and living it) as much as I have enjoyed creating it for you.
Self-publishing a book is a complex process, takes a team and lot of patience. And this latter is the biggest test...
How much Ayurveda should I learn as a Yoga teacher?
It is not the question of quantity, subject and requirement. Think of it as if you are asking which eye should I see from. You need both!! Yoga and Ayurveda are inseparable. Ayurvedic wisdom was revealed to the Rishis (seers) in deep meditative state. Both Yoga and Ayurveda have the same goal- to remove suffering and union with the Self.