Marma Therapy & Your Energy Body

Indu talks about the Ayurvedic healing modality of Marma Therapy for cleansing blocked energy, and how it can help on your healing journey. In conversation with Dr. Avanti Kumar Singh. The Healing Catalyst podcast

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Sun Salutation, Showers of Prana

Marma points still invoke an air of mystery, or perhaps awe, as we discover just how great a role they play in the body and how we can work with them to bring about our best health. As always, the body is a gift.

Q and A of the week - No.4

The big question on Prana, Tejas and Ojas

Make bigger goals in Yoga

Who cares if you can touch your toes or stand on your hands?

Can you sit still and be touched by waves of bliss?

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For your body

Marma Therapy & Your Energy Body

Sun Salutation, Showers of Prana

Q and A of the week - No.4

Make bigger goals in Yoga