This conversation with Arundhati Baitmangalkar is woven around self-care rituals detailed in my latest book, SOMA 100 Heritage Recipes for Self Care. Get the hard copy or read it aseBook.
"Just go and apply haldi/ turmeric!" - my mother often said when there was a cut, injury, pain or ache.
We all have heard about turmeric and its healing properties. What was known to Indian cuisine as a culinary and medicinal secret is now known to the world.
I am so proud to introduce YOGIS GLOW to you! It is food for the skin, it is like a magic dust, an ayurvedic mixture of herbs, flowers and spices and has been inspired by my grandmother's recipe, enhanced by teachings from my Gurus and revised by my personal experiences and understanding.
Stop being Busy: Prioritize, Prescribe and Practice Rest!