Indu Arora talks about the basics of Ayurveda, India's traditional system of medicine. A Van Howe Enterprises, LTD production. Directed by Matthew J Van Howe and Angel M Van Howe
Big changes in health often begin with the smallest rituals. In Ayurveda, tongue scraping is one of those quiet, powerful daily practices that supports digestion, freshens the mouth, and gives instant feedback about your diet.